Re-meister / First reflexology salon in Japan

http://www.asitsubo.com/movie.php

Our Reflexology school [Re-meister Reflexology Academy]will give you instruction of self treatment for Lower Back Pain ,Stiff Shoulders,and Legs Fatigue.
Please try it.

※When you stimulate reflex point , use cream to prevent of skin trouble.

Lower Back Pain

1. Make a Knuckle.
2. Put your Knuckle on your inside of foot.(or use stick like this picture.)
3. Stimulate inside born.
4. Up and down.

Stiff Shoulder

1. Shoulder point is Joint of a finger.
2. Put your thum on the point of Trapezius muscle.
3. Move inside to outside.

Fatigue

If you have fatigue.You have to do recoever circulation and performance of liver.

1. Put your index finger in the midlle of foot.(Both foot)
2. Move up to down
3. Stimulate 1min -2min.
4. Liver point is only right foot.
5. Put your thum on the joint of ring finger on your right foot.
6. Move down to up.1min.